Harvest snaps

Harvest snaps

Snack

Item Rating: 81/100

1 serving (28 grams) contains 130 calories, 5.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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1111.1
calories
42.7
protein
136.8
carbohydrates
42.7
fat

Nutrition Information

1 cup (239.3g)
Calories
1111.1
% Daily Value*
Total Fat 42.7 g 54%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 641.0 mg 27%
Total Carbohydrates 136.8 g 49%
Dietary Fiber 25.6 g 91%
Sugars 8.5 g
protein 42.7 g 85%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 8.5 mg 47%
Potassium 1623.9 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

49.6%
15.5%
34.9%
Fat: 384 cal (34.9%)
Protein: 170 cal (15.5%)
Carbs: 547 cal (49.6%)

About Harvest snaps

Harvest Snaps are crispy, baked snacks made primarily from nutrient-rich legumes such as green peas, red lentils, or black beans. Originating from a fusion of modern clean eating trends and traditional plant-based ingredients, they offer a flavorful alternative to conventional potato chips. Harvest Snaps are gluten-free, lightly salted, and often come in a variety of seasonings inspired by global cuisine, such as chili lime or parmesan garlic. Packed with dietary fiber, protein, and low in calories compared to fried snacks, they cater to health-conscious eaters looking for a crunch without compromise. These snacks contain no artificial flavors or preservatives, but they do include processed ingredients like rice or vegetable oil, which should be consumed in moderation. Ideal as a quick snack or addition to a balanced meal, Harvest Snaps offer a satisfying way to enjoy snacking while supporting better nutritional habits.