1 serving (28 grams) contains 130 calories, 5.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 64 g | 23% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harvest snap
Harvest Snaps are crunchy, baked snacks made primarily from peas, lentils, or black beans, offering a tasty twist on traditional chips. Originating from the growing demand for plant-based snacks, these legume-based bites are inspired by clean-eating principles and modern snacking trends. Rich in fiber and protein, Harvest Snaps deliver a satisfying alternative to potato chips while contributing to better digestion and sustained energy. They are lower in fat compared to fried snacks and contain no artificial flavors, making them a healthier choice for mindful eaters. Despite these benefits, they should still be consumed in moderation, as added seasonings can include sodium or less nutrient-rich oils. Available in diverse flavors such as lightly salted or tangy tomato basil, they suit a variety of palates and are often enjoyed as part of health-conscious diets. Perfect for snacking on the go or pairing with sandwiches, they combine taste and nutrition in every bite.
