One cup of Harvest crunch is around 100 grams and contains approximately 450 calories, 10 grams of protein, 17 grams of fat, and 68 grams of carbohydrates.
Harvest Crunch is a delightful blend of whole grain oats, crispy clusters, and a medley of wholesome nuts and seeds. Originating from the heart of nourishing granola traditions, this nutritious snack brings the flavors of nature right to your bowl. Packed with fiber and essential nutrients, it supports your active lifestyle while satisfying your crunchy cravings. With no artificial flavors or preservatives, Harvest Crunch is a wholesome choice for breakfast or a delicious on-the-go snack. Enjoy the perfect balance of taste and health – experience the crunch today!
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 23 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
