One cup of Harvest chunky mixed vegetables is around 236.4 grams and contains approximately 109.1 calories, 3.6 grams of protein, 0.9 grams of fat, and 21.8 grams of carbohydrates.
Harvest Chunky Mixed Vegetables are a vibrant medley of carrots, green beans, corn, and peas, carefully selected for their freshness and flavor. Inspired by classic home-style cooking, this delicious blend brings a taste of comfort to any meal. Packed with essential vitamins and nutrients, these vegetables are low in calories and a great source of dietary fiber, making them a healthy choice for your family. Whether used in soups, stir-fries, or as a side dish, Harvest Chunky Mixed Vegetables elevate your dishes with quality and wholesome goodness. Enjoy the taste of nature!
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Nutrition Information
Calories |
109.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 545.5 mg | 23% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 7.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
