One cup of Harvest bowl is around 236.1 grams and contains approximately 269.8 calories, 6.7 grams of protein, 13.5 grams of fat, and 33.7 grams of carbohydrates.
Harvest Bowl is a vibrant, nutritious dish that combines a medley of fresh, seasonal vegetables, hearty grains, and protein-rich toppings. Inspired by farm-to-table cuisine, it features ingredients like quinoa, sweet potatoes, kale, and avocado, all drizzled with a zesty dressing. Packed with vitamins and fiber, each bowl supports a healthy lifestyle while offering a satisfying burst of flavors. Perfect for a quick lunch or a wholesome dinner, Harvest Bowl is a delicious way to nourish your body and celebrate the bounty of nature!
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Nutrition Information
Calories |
269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 134.9 mg | 5% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 5.4 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.5 mg | 5% | |
| Iron | 2 mg | 11% | |
| Potassium | 539.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
