Harumaki de queijo

Harumaki de queijo

Appetizer

Item Rating: 75/100

One cup of Harumaki de queijo is around 234.4 grams and contains approximately 585.9 calories, 14.1 grams of protein, 28.1 grams of fat, and 70.3 grams of carbohydrates.

Harumaki De Queijo is a delightful Brazilian twist on the classic spring roll, featuring a crispy exterior filled with creamy, melted cheese. Originating from Japan, the harumaki is reimagined here with rich, flavorful cheese that tantalizes the taste buds. While they may be indulgent, these savory snacks can be enjoyed in moderation, offering a comforting yet guilty pleasure. Perfect for sharing or savoring alone, Harumaki De Queijo brings a delicious fusion of cultures to your table, combining crunch and creaminess in every bite!

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585.9
calories
14.1
protein
70.3
carbohydrates
28.1
fat

Nutrition Information

1 cup (234.4g)
Calories
585.9
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 70.3 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 252 cal (42.8%)
Protein: 56 cal (9.6%)
Carbs: 281 cal (47.6%)