1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harts chicken
Harts Chicken is a crispy, golden-brown fried chicken dish known for its flavorful seasoning and satisfying crunch. Inspired by classic Southern cuisine, it features tender chicken pieces coated in a blend of flour, spices, and breadcrumbs, then deep-fried to perfection. While Harts Chicken delivers bold taste and an indulgent texture, it is high in calories and fats due to the frying process. The protein-rich chicken provides essential nutrients like niacin and selenium, supporting muscle growth and cell repair. However, moderation is key as excessive consumption may contribute to higher cholesterol and sodium intake. Pairing it with lighter sides, like fresh vegetables or a salad, can help balance the meal nutritionally. Harts Chicken celebrates the rich traditions of comfort food but should be enjoyed as an occasional treat and part of a balanced diet.
