Nutrition Facts for Hart gekochtes ei
Image of Hart gekochtes ei

Hart gekochtes ei

Item Rating: 70/100

One cup of Hart gekochtes ei is around 237 grams and contains approximately 322 calories, 26 grams of protein, 23 grams of fat, and 5.2 grams of carbohydrates.

Hart Gekochtes Ei is a classic hard-boiled egg, beloved in many cuisines around the world. This simple yet nutritious dish features only eggs, cooked to perfection to create a firm and satisfying texture. Packed with protein and essential nutrients, Hart Gekochtes Ei is an excellent choice for a wholesome snack or addition to salads and sandwiches. With no added fats or sugars, it’s a low-calorie option that supports a balanced diet. Whether enjoyed on its own or as part of a larger meal, Hart Gekochtes Ei delivers both flavor and nourishment in every bite.

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 321.76
Total Fat 22.7125g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1082mg 0%
Sodium 293.3694mg 0%
Total Carbohydrate 5.2049g 0%
Dietary Fiber 0g 0%
Total Sugars 2.8391g
Protein 26.0247g 0%
Vitamin D 208.1976IU 0%
Calcium 118.2941mg 0%
Iron 3.7854mg 0%
Potassium 298.1012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 31.6%
Carbs: 6.3%