One cup of Hart gekochtes ei is around 232 grams and contains approximately 364.0 calories, 26 grams of protein, 26.4 grams of fat, and 2.4 grams of carbohydrates.
Hart Gekochtes Ei is a classic hard-boiled egg, beloved in many cuisines around the world. This simple yet nutritious dish features only eggs, cooked to perfection to create a firm and satisfying texture. Packed with protein and essential nutrients, Hart Gekochtes Ei is an excellent choice for a wholesome snack or addition to salads and sandwiches. With no added fats or sugars, it’s a low-calorie option that supports a balanced diet. Whether enjoyed on its own or as part of a larger meal, Hart Gekochtes Ei delivers both flavor and nourishment in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
364.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 744.0 mg | 248% | |
| Sodium | 128 mg | 5% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 528 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
