One cup of Hart gekochte eier is around 237.7 grams and contains approximately 373.0 calories, 54.5 grams of protein, 27.0 grams of fat, and 2.5 grams of carbohydrates.
Hart Gekochte Eier are a delicious and nutritious staple originating from German cuisine. These hard-boiled eggs are packed with essential proteins, vitamins, and minerals, making them a perfect snack or meal addition. They're low in calories and high in nutrients, offering benefits like heart health and muscle repair. Perfectly cooked, they feature a creamy yolk surrounded by a tender white, ideal for salads, sandwiches, or enjoyed on their own with a sprinkle of salt. Embrace the simplicity and wholesome goodness of Hart Gekochte Eier in your daily diet!
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Nutrition Information
Calories |
373.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1623.0 mg | 541% | |
| Sodium | 1311.5 mg | 57% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 54.5 g | 109% | |
| Vitamin D | 12.3 mcg | 61% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
