Hart gekochte eier

Item Rating: 70/100

One cup of Hart gekochte eier is around 237 grams and contains approximately 322 calories, 26 grams of protein, 23 grams of fat, and 5.2 grams of carbohydrates.

Hart Gekochte Eier are a delicious and nutritious staple originating from German cuisine. These hard-boiled eggs are packed with essential proteins, vitamins, and minerals, making them a perfect snack or meal addition. They're low in calories and high in nutrients, offering benefits like heart health and muscle repair. Perfectly cooked, they feature a creamy yolk surrounded by a tender white, ideal for salads, sandwiches, or enjoyed on their own with a sprinkle of salt. Embrace the simplicity and wholesome goodness of Hart Gekochte Eier in your daily diet!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	322.2749

Total Fat 22.7488g	0%
Saturated Fat 7.5829g	0%
Polyunsaturated Fat g
Cholesterol 881.5166mg	0%
Sodium 293.8389mg	0%
Total Carbohydrate 5.2133g	0%
Dietary Fiber 0g	0%
Total Sugars 5.2133g
Protein 26.0664g	0%

Vitamin D 208.5308IU	0%
Calcium 118.4834mg	0%
Iron 2.8436mg	0%
Potassium 298.5782mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%

Protein: 31.6%

Carbs: 6.3%