1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harmons pepper quiche
Harmons Pepper Quiche is a savory dish inspired by classic French cuisine, offering a delightful combination of flavors and textures. This quiche features a buttery, flaky crust filled with a rich egg custard that is studded with vibrant bell peppers, creamy cheese, and a touch of seasoning for depth. A balance of protein from the eggs and cheese, along with fiber and vitamins from the peppers, makes this quiche a satisfying option. While the crust contributes to the dish's comforting texture, it also adds fat and calories, making portion control key for those watching their intake. Harmons Pepper Quiche is ideal as a hearty breakfast or a light lunch, offering a blend of wholesome ingredients and indulgent flavors. Enjoy it warmed for a delicious way to start your day or as a centerpiece for brunch gatherings.
