1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harissa roasted tomatoes
Harissa Roasted Tomatoes are a vibrant dish inspired by North African and Middle Eastern cuisine. This flavorful side features ripe tomatoes roasted until tender and caramelized, coated in a bold harissa paste made from chili peppers, garlic, olive oil, and aromatic spices. The dish delivers a spicy kick paired with natural sweetness from the tomatoes. Packed with vitamins A and C, tomatoes offer antioxidants that support immune health and skin vitality, while harissa’s spices like cumin and coriander provide anti-inflammatory benefits. Olive oil adds heart-healthy monounsaturated fats. Though harissa can be high in sodium depending on preparation, the simple ingredients make it a nutrient-forward option when enjoyed in moderation. Perfect as a topping or accompaniment, Harissa Roasted Tomatoes bring a burst of flavor while contributing to a balanced, wholesome meal.
