Harissa paste

Harissa paste

Condiment

Item Rating: 56/100

One cup of Harissa paste is around 238.1 grams and contains approximately 782.3 calories, 0 grams of protein, 25.5 grams of fat, and 34.0 grams of carbohydrates.

Harissa Paste is a vibrant and spicy condiment hailing from North Africa, especially popular in Tunisian cuisine. Made from a blend of red chili peppers, garlic, spices like cumin and coriander, and sometimes blended with olive oil, this dynamic paste adds a flavorful kick to dishes. Packed with antioxidants and vitamins from its natural ingredients, Harissa also offers anti-inflammatory benefits. While it can be spicy, its rich flavors enhance stews, grilled meats, and roasted vegetables, making it a versatile addition to your kitchen. Embrace the depth of flavor and health benefits of Harissa Paste in your meals today!

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782.3
calories
0
protein
34.0
carbohydrates
25.5
fat

Nutrition Information

1 cup (238.1g)
Calories
782.3
% Daily Value*
Total Fat 25.5 g 32%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.3 mg 36%
Total Carbohydrates 34.0 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

37.2%
0.0%
62.8%
Fat: 229 cal (62.8%)
Protein: 0 cal (0.0%)
Carbs: 136 cal (37.2%)