One cup of Harissa paste is around 238.1 grams and contains approximately 782.3 calories, 0 grams of protein, 25.5 grams of fat, and 34.0 grams of carbohydrates.
Harissa Paste is a vibrant and spicy condiment hailing from North Africa, especially popular in Tunisian cuisine. Made from a blend of red chili peppers, garlic, spices like cumin and coriander, and sometimes blended with olive oil, this dynamic paste adds a flavorful kick to dishes. Packed with antioxidants and vitamins from its natural ingredients, Harissa also offers anti-inflammatory benefits. While it can be spicy, its rich flavors enhance stews, grilled meats, and roasted vegetables, making it a versatile addition to your kitchen. Embrace the depth of flavor and health benefits of Harissa Paste in your meals today!
Calories |
782.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.5 g | 32% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 850.3 mg | 36% | |
Total Carbohydrates | 34.0 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.