Harissa paste
One cup of Harissa paste is around 236 grams and contains approximately 472 calories, 16 grams of protein, 31 grams of fat, and 31 grams of carbohydrates.
Harissa Paste is a vibrant and spicy condiment hailing from North Africa, especially popular in Tunisian cuisine. Made from a blend of red chili peppers, garlic, spices like cumin and coriander, and sometimes blended with olive oil, this dynamic paste adds a flavorful kick to dishes. Packed with antioxidants and vitamins from its natural ingredients, Harissa also offers anti-inflammatory benefits. While it can be spicy, its rich flavors enhance stews, grilled meats, and roasted vegetables, making it a versatile addition to your kitchen. Embrace the depth of flavor and health benefits of Harissa Paste in your meals today!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 31.4465g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2987.4215mg | 0% |
| Total Carbohydrate 31.4465g | 0% |
| Dietary Fiber 7.8616g | 0% |
| Total Sugars 15.7233g | |
| Protein 15.7233g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.2328mg | 0% |
| Iron 7.8616mg | 0% |
| Potassium 786.1634mg | 0% |
Source of Calories