1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.9 g | 183% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harissa mayo
Harissa Mayo is a flavorful condiment that blends the fiery spice of harissa paste with the creaminess of mayonnaise. Harissa, a staple in North African and Middle Eastern cuisine, typically includes a mix of chili peppers, garlic, olive oil, and aromatic spices like cumin and coriander. The combination creates a tangy, spicy, and slightly smoky profile perfect for enhancing sandwiches, wraps, or grilled dishes. While harissa contributes antioxidants and potential anti-inflammatory benefits from its spices, the mayo base makes the condiment higher in fat and calories, particularly if made with traditional mayonnaise. Lighter variations using low-fat mayo or yogurt can reduce its calorie content without sacrificing taste. Harissa Mayo is a versatile addition to meals, but moderation is key for those watching their fat intake.
