Harissa lamb

Item Rating: 64/100

One cup of Harissa lamb is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Harissa Lamb is a vibrant dish that features tender lamb marinated in a spicy blend of North African harissa paste, which combines chili, garlic, and fragrant spices. This dish showcases the rich flavors of Tunisian cuisine. The succulent lamb is often paired with roasted vegetables and a drizzle of yogurt, adding a creamy balance to the spice. Packed with protein and essential nutrients, it offers a satisfying meal choice. While the harissa adds a kick, the overall dish remains wholesome, making Harissa Lamb a flavorful and nutritious option for any dinner table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 29.0%

Carbs: 5.8%