Nutrition Facts for Harissa hummus
Image of Harissa hummus

Harissa hummus

Item Rating: 77/100

One cup of Harissa hummus is around 238 grams and contains approximately 395 calories, 11 grams of protein, 26 grams of fat, and 34 grams of carbohydrates.

Harissa Hummus is a vibrant twist on the classic dip, blending smooth chickpeas with the fiery flavors of North African harissa paste. This delicious spread combines tahini, fresh garlic, and zesty lemon juice, creating a bold taste experience that elevates any meal. Packed with protein and fiber, it's a healthy choice for snacks or appetizers, perfect for dipping veggies or spreading on sandwiches. Enjoy the exotic flavors of Mediterranean cuisine while nourishing your body with every bite. Dive into Harissa Hummus for a burst of flavor and wellness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 395.2381
Total Fat 25.5g 0%
Saturated Fat 3.4048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 850mg 0%
Total Carbohydrate 34.0238g 0%
Dietary Fiber 11.4286g 0%
Total Sugars 2.2619g
Protein 11.3333g 0%
Vitamin D 0IU 0%
Calcium 69.0476mg 0%
Iron 3.0714mg 0%
Potassium 395.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 11.0%
Carbs: 33.1%