Harissa grilled chicken

Harissa grilled chicken

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
55.6
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 222 cal (56.0%)
Carbs: 31 cal (8.0%)

About Harissa grilled chicken

Harissa Grilled Chicken is a flavorful dish inspired by North African cuisine, featuring marinated chicken infused with the bold, spicy flavors of harissa paste. Harissa, a blend of chili peppers, garlic, olive oil, and aromatic spices like cumin and coriander, brings a smoky heat to the tender, grilled chicken. The dish is rich in protein, promoting muscle repair and satiety, while the marinade contains healthy fats from olive oil, which support heart health. Grilling the chicken ensures a lower-fat cooking method, preserving its nutritional value without added oils. Though vibrant in flavor, harissa can be high in sodium, so moderation is key for those watching salt intake. Harissa Grilled Chicken pairs well with wholesome sides like roasted vegetables or whole grains for a balanced, nutrient-packed meal. Full of spice and warmth, this dish offers a delicious way to explore global flavors while maintaining health-conscious choices.