Harissa chicken thighs

Harissa chicken thighs

Dinner

Item Rating: 66/100

One cup of Harissa chicken thighs is around 235.4 grams and contains approximately 395.8 calories, 94.2 grams of protein, 22.9 grams of fat, and 18.3 grams of carbohydrates.

Harissa Chicken Thighs are a bold and flavorful dish inspired by North African cuisine. Marinated in a vibrant blend of harissa paste, garlic, and lemon juice, these succulent chicken thighs are packed with spice and zest. Rich in protein and essential nutrients, they offer a satisfying meal without the extra calories. Grilled or roasted to perfection, the crispy skin contrasts beautifully with the tender meat, making every bite a delightful experience. Perfect for a weeknight dinner or a gathering, Harissa Chicken Thighs bring the taste of exotic flavors right to your table!

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395.8
calories
94.2
protein
18.3
carbohydrates
22.9
fat

Nutrition Information

1 cup (235.4g)
Calories
395.8
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 187.5 mg 62%
Sodium 1041.7 mg 45%
Total Carbohydrates 18.3 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 94.2 g 188%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.2%
57.4%
31.4%
Fat: 206 cal (31.4%)
Protein: 376 cal (57.4%)
Carbs: 73 cal (11.2%)