Harissa chicken

Harissa chicken

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
41.2
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 158 cal (45.7%)
Protein: 164 cal (47.5%)
Carbs: 23 cal (6.8%)

About Harissa chicken

Harissa Chicken is a flavorful dish inspired by North African cuisine, known for its bold use of spices. This dish features chicken marinated in harissa, a vibrant chili paste made from roasted peppers, garlic, cumin, coriander, and olive oil, offering a balance of heat and smoky sweetness. Grilled or baked to perfection, the chicken is often paired with fresh herbs, citrus, and vegetables for added balance. High in protein, Harissa Chicken supports muscle health and provides sustained energy, while the spices in the marinade are rich in antioxidants, which promote overall well-being. It’s relatively low in carbohydrates, making it suitable for various diets. However, depending on preparation, it may have a higher sodium or oil content, so portion control is key. Delicious and nutrient-packed, Harissa Chicken is a versatile option that brings a taste of global cuisine to your plate.