One cup of Harissa chicken chipped salad roti is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Harissa Chicken Chipped Salad Roti is a vibrant and flavorful dish that showcases the bold spices of North African cuisine. Tender, marinated chicken, infused with spicy harissa, is paired with a refreshing salad of crisp greens, juicy tomatoes, and crunchy cucumbers. Served in a warm, soft roti, this dish balances protein and fiber for a satisfying meal. Low in calories but high in flavor, it’s perfect for health-conscious foodies seeking delicious, wholesome options. Dive into the taste of adventure with each bite!
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.