One cup of Harissa avocado is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 28.6 grams of fat, and 19.0 grams of carbohydrates.
Harissa Avocado is a vibrant blend of creamy avocado and spicy harissa, a North African chili paste made from roasted red peppers, spices, and olive oil. This unique fusion highlights the rich, earthy flavors of the Mediterranean, offering a zesty kick to your dishes. Packed with healthy fats, fiber, and essential vitamins, Harissa Avocado supports heart health and digestive wellness while providing a satisfying burst of flavor. Enjoy it as a dip, a spread, or a delightful addition to salads and sandwiches. Elevate your meals with this deliciously healthy twist!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 833 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
