Harissa avocado bowl

Harissa avocado bowl

Lunch

Item Rating: 78/100

One cup of Harissa avocado bowl is around 235.8 grams and contains approximately 377.4 calories, 9.4 grams of protein, 18.9 grams of fat, and 42.5 grams of carbohydrates.

Harissa Avocado Bowl is a vibrant, flavorful dish inspired by North African cuisine. This bowl features creamy avocado, perfectly ripe and rich in healthy fats, paired with a spicy harissa paste that adds a kick of heat and depth of flavor. Fresh vegetables like cherry tomatoes and crisp cucumbers add crunch, while a sprinkle of feta brings a tangy finish. Packed with nutrients, fiber, and antioxidants, this bowl is not just delicious but also a powerhouse of health benefits, making it the perfect choice for anyone looking to nourish their body with bold flavors and wholesome ingredients.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
9.4
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 9.4 g 33%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.0%
10.0%
45.0%
Fat: 170 cal (45.0%)
Protein: 37 cal (10.0%)
Carbs: 170 cal (45.0%)