1 serving (400 grams) contains 740 calories, 20.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
437.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 532.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harissa avocado bowl cava
The Harissa Avocado Bowl from Cava is a vibrant, Mediterranean-inspired dish designed to balance bold flavors with nutritious ingredients. This bowl features spicy harissa, creamy avocado, and fresh greens, complemented by roasted vegetables, tangy pickled onions, crisp falafel, and hummus, all nestled over a base of saffron rice. A drizzle of harissa honey vinaigrette ties the flavors together beautifully. Packed with plant-based protein, fiber, and healthy fats, the bowl supports heart health and aids digestion. However, it contains moderate sodium levels, primarily from the pickles and dressings, so it’s best enjoyed as part of a balanced daily diet. Combining the fiery complexity of North African harissa with the smooth richness of avocado, this bowl is an exceptional option for those craving robust flavors and wholesome ingredients in one nourishing meal.
