One cup of Harissa apricot glazed barramundi is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 0 grams of carbohydrates.
Harissa Apricot Glazed Barramundi is a vibrant dish that delights the senses. This succulent fish is beautifully coated in a blend of fiery harissa and sweet apricot preserves, creating a perfect harmony of flavors. Originating from North African cuisine, this dish not only tantalizes your taste buds but also offers health benefits. Barramundi, known for its firm texture and mild taste, is rich in omega-3 fatty acids, promoting heart health and wellness. With its sweet and spicy glaze, this flavorful creation is not just a meal—it's an experience that’s both delicious and nutritious!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
