Harissa-honey pork chops

Harissa-honey pork chops

Dinner

Item Rating: 67/100

One cup of Harissa-honey pork chops is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 17.6 grams of carbohydrates.

Harissa-Honey Pork Chops are a delicious fusion dish that combines the bold flavors of North African cuisine with a sweet twist. Marinated in a spicy blend of harissa—a chili paste infused with garlic, spices, and olive oil—and drizzled with rich honey, these pork chops strike the perfect balance between heat and sweetness. They are packed with protein and provide essential vitamins from the spices and herbs, making them a nourishing choice. Quick to prepare and bursting with flavor, these pork chops will elevate your dinner while adding a touch of excitement to your meals. Perfect for those seeking a tasty, hearty option that’s as vibrant as it is satisfying!

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)