1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Harissa-Honey Pork Chops are a flavorful fusion of North African and Middle Eastern cuisine, blending the smoky heat of harissa with the natural sweetness of honey for a balanced, savory glaze. The chops are typically seasoned with a vibrant mix of paprika, cumin, and garlic to enhance their juicy, tender texture. Harissa brings a dose of capsaicin, which may help with metabolism and circulation, while honey provides antioxidants and natural energy. Pork is a great source of protein and essential vitamins like B12, though it can be high in saturated fat depending on the cut. This dish strikes a delicious balance between indulgence and nutrition, perfect for those seeking bold flavors with a touch of global flair. Pairing it with roasted veggies or a fresh salad elevates the health factor while keeping this decadent dish satisfying and well-rounded.