Haring dutch fish sandwich
One cup of Haring dutch fish sandwich is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.
Haring Dutch Fish Sandwich is a delightful blend of Dutch tradition and fresh flavors. Featuring succulent raw herring, served with tangy pickles and crisp onions, it’s stacked between soft, lightly toasted bread. Originating from the coastal waters of the Netherlands, this sandwich captures the essence of Dutch cuisine. Packed with omega-3 fatty acids, it's heart-healthy and full of protein, making it a nutritious choice. Whether enjoyed as a quick lunch or a snack on the go, the Haring Dutch Fish Sandwich offers a taste of the sea that’s both satisfying and wholesome.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories