1 serving (100 grams) contains 35 calories, 1.9 grams of protein, 0.3 grams of fat, and 7.9 grams of carbohydrates.
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Nutrition Information
Calories |
52.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 5.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 314.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haricots verts cuits
Haricots Verts Cuits, or cooked green beans, are a staple in French cuisine known for their delicate flavor and tender texture. Made from slender, vibrant green beans that are often lightly boiled, steamed, or sautéed, they are frequently seasoned with olive oil, garlic, or herbs for added taste. Naturally low in calories and fat, green beans provide a wealth of nutrients, including vitamins A, C, and K, along with dietary fiber to support digestion. They’re also a source of antioxidants, which contribute to overall health. While their preparation is typically healthy, richer variations that include butter or creamy sauces can add saturated fat. Haricots Verts Cuits are versatile, pairing well with proteins or other vegetables, and are an excellent choice for those seeking a healthy, nutrient-packed addition to a balanced diet.
