One cup of Haricots verts cuits is around 250 grams and contains approximately 87.5 calories, 4.8 grams of protein, 0.8 grams of fat, and 20.8 grams of carbohydrates.
Haricots Verts Cuits are tender, vibrant green beans that are a staple in French cuisine. Sautéed to perfection, these premium green beans are typically seasoned with a hint of garlic and a squeeze of lemon, bringing out their natural flavor while maintaining a crisp texture. Packed with vitamins A, C, and K, they're not only delicious but also a powerhouse of nutrition, supporting bone health and boosting your immune system. Low in calories and high in fiber, they make a great addition to any meal, offering a fresh and wholesome side dish that's both satisfying and healthy.
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 3.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.5 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 527.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
