Haricots vert

Item Rating: 88/100

One cup of Haricots vert is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.

Haricots Vert are slender, tender green beans that bring a delightful snap to your plate. Originating from France, these vibrant legumes are a staple in European cuisine, often featured in classic dishes like French salads or sautéed as a side. Packed with vitamins A, C, and K, as well as fiber, Haricots Vert promote healthy digestion and support your immune system. Low in calories and rich in antioxidants, they make an ideal addition to any meal, offering both nutrition and a burst of fresh flavor. Enjoy them steamed, stir-fried, or roasted for a delicious and healthy boost to your diet!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	77.5

Total Fat 0.25g	0%
Saturated Fat 0.05g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15mg	0%
Total Carbohydrate 17.75g	0%
Dietary Fiber 8.5g	0%
Total Sugars 8.5g
Protein 4.5g	0%

Vitamin D 0IU	0%
Calcium 92.5mg	0%
Iron 2.575mg	0%
Potassium 527.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 19.7%

Carbs: 77.8%