Haricots verr
Item Rating: 88/100
One cup of Haricots verr is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.
Haricots Verr are a delightful variety of green beans known for their tender texture and vibrant flavor. Originating from French cuisine, these beans are often featured in classic dishes such as ratatouille and salad niçoise. Packed with essential vitamins A, C, and K, as well as fiber, they promote digestive health while being low in calories. Enjoy them steamed, sautéed, or roasted for a nutritious addition to any meal. Experience the taste of France with Haricots Verr: a healthy, delicious choice for your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.8095 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 16.9048g | 0% |
| Dietary Fiber 8.0952g | 0% |
| Total Sugars 7.8571g | |
| Protein 4.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 502.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.5%
Protein: 19.7%
Carbs: 77.8%