Haricots plats

Item Rating: 89/100

One cup of Haricots plats is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Haricots Plats are tender, flat green beans known for their vibrant color and crisp texture. Originating from French cuisine, these delightful beans are packed with essential nutrients, including vitamins A, C, and K, as well as dietary fiber. They make a perfect addition to salads, stir-fries, or simply steamed as a side dish. Low in calories and high in antioxidants, Haricots Plats not only enhance the flavor of your meals but also contribute to a healthy, balanced diet. Enjoy this nutritious vegetable and elevate your culinary experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9048g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 3.3333g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4524mg	0%
Potassium 497.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 19.7%

Carbs: 77.8%