One cup of Haricots beurre is around 238.1 grams and contains approximately 7.4 calories, 4.3 grams of protein, 0.2 grams of fat, and 16.9 grams of carbohydrates.
Haricots Beurre are delicate, buttery yellow beans that are a staple in French cuisine. Often seen in gardens and markets, these vibrant beans are prized for their tender texture and mild, nutty flavor. Rich in fiber, vitamins A and C, and packed with antioxidants, they make a nutritious addition to any meal. Low in calories yet high in essential nutrients, Haricots Beurre are perfect for side dishes, salads, or steamed as a healthy snack. Experience the taste of France with the vibrant charm of Haricots Beurre!
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Nutrition Information
Calories |
7.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 3.3 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 497.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
