Haricot verts

Item Rating: 88/100

One cup of Haricot verts is around 238 grams and contains approximately 74 calories, 4.4 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Haricot Verts are delicate, slender green beans known for their vibrant color and crisp texture. Originating from France, they are a staple in classic French cuisine, often featured in salads and gourmet dishes. Packed with vitamins A, C, and K, they are low in calories and high in fiber, making them a nutritious choice for any meal. Whether sautéed, steamed, or roasted, Haricot Verts add a flavorful crunch and a pop of freshness, elevating your dining experience. Enjoy these nutritious gems as a side dish or a main ingredient in your favorite recipes!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.5238g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9762g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 7.7619g
Protein 4.3571g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4524mg	0%
Potassium 502.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 19.4%

Carbs: 75.4%