One cup of Haricot rouges japonais cuits is around 238.1 grams and contains approximately 302.4 calories, 19.8 grams of protein, 1.2 grams of fat, and 56.0 grams of carbohydrates.
Haricot Rouges Japonais Cuits are tender Japanese red beans, slowly cooked to perfection. Originating from Japan, these beans are a staple in various traditional dishes, known for their rich, slightly sweet flavor. Packed with protein, fiber, and essential nutrients, they are a healthy addition to soups, salads, and rice bowls, promoting digestive health and sustained energy. Enjoy the delightful taste and numerous health benefits of Haricot Rouges Japonais Cuits as a delicious complement to any meal!
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 0.7 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 1266.7 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
