Nutrition Facts for Haricot rouges japonais cuits
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Haricot rouges japonais cuits

Item Rating: 97/100

One cup of Haricot rouges japonais cuits is around 238 grams and contains approximately 302 calories, 20 grams of protein, 1.2 grams of fat, and 56 grams of carbohydrates.

Haricot Rouges Japonais Cuits are tender Japanese red beans, slowly cooked to perfection. Originating from Japan, these beans are a staple in various traditional dishes, known for their rich, slightly sweet flavor. Packed with protein, fiber, and essential nutrients, they are a healthy addition to soups, salads, and rice bowls, promoting digestive health and sustained energy. Enjoy the delightful taste and numerous health benefits of Haricot Rouges Japonais Cuits as a delicious complement to any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 302.381
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 55.9524g 0%
Dietary Fiber 17.619g 0%
Total Sugars 0.7143g
Protein 19.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 5mg 0%
Potassium 1266.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 25.2%
Carbs: 71.4%