Haricot coco
Item Rating: 92/100
One cup of Haricot coco is around 238 grams and contains approximately 817 calories, 51 grams of protein, 2.9 grams of fat, and 144 grams of carbohydrates.
Haricot Coco are creamy white beans, renowned for their delicate flavor and silky texture. Hailing from France, these versatile legumes are often featured in rustic dishes and classic casseroles. Packed with protein, fiber, and essential vitamins, Haricot Coco are a healthy addition to any meal, promoting heart health and digestion. Whether simmered in a savory stew or tossed in a fresh salad, these beans are a delicious way to boost nutrition while savoring a taste of French cuisine. Enjoy the wholesome goodness of Haricot Coco today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 816.6667 |
| Total Fat 2.8571g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28.5714mg | 0% |
| Total Carbohydrate 143.5714g | 0% |
| Dietary Fiber 36.1905g | 0% |
| Total Sugars 5g | |
| Protein 51.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 269.0476mg | 0% |
| Iron 13.0952mg | 0% |
| Potassium 3530.9524mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.2%
Protein: 25.5%
Carbs: 71.3%