Haricot coco

Haricot coco

Legume

Item Rating: 84/100

One cup of Haricot coco is around 238.1 grams and contains approximately 816.7 calories, 51.4 grams of protein, 2.9 grams of fat, and 143.6 grams of carbohydrates.

Haricot Coco are creamy white beans, renowned for their delicate flavor and silky texture. Hailing from France, these versatile legumes are often featured in rustic dishes and classic casseroles. Packed with protein, fiber, and essential vitamins, Haricot Coco are a healthy addition to any meal, promoting heart health and digestion. Whether simmered in a savory stew or tossed in a fresh salad, these beans are a delicious way to boost nutrition while savoring a taste of French cuisine. Enjoy the wholesome goodness of Haricot Coco today!

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816.7
calories
51.4
protein
143.6
carbohydrates
2.9
fat

Nutrition Information

1 cup (238.1g)
Calories
816.7
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 143.6 g 52%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.4 g 102%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

71.3%
25.5%
3.2%
Fat: 26 cal (3.2%)
Protein: 205 cal (25.5%)
Carbs: 574 cal (71.3%)