One cup of Harico vert beure is around 236.1 grams and contains approximately 73.2 calories, 4.2 grams of protein, 0.2 grams of fat, and 16.8 grams of carbohydrates.
Harico Vert Beure is a delightful dish made with tender green beans sautéed in a rich, flavorful mixture of garlic, olive oil, and often a hint of lemon. Originating from Mediterranean cuisine, this vibrant recipe showcases the best of fresh, seasonal ingredients. Packed with essential vitamins, minerals, and fiber, green beans support heart health and aid digestion, making this dish a nutritious choice. Perfect as a side or a light main course, Harico Vert Beure brings a touch of sunny flavors to your table while nourishing your body. Enjoy this healthy, delicious experience!
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Nutrition Information
Calories |
73.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
