Harico vert beure
One cup of Harico vert beure is around 238 grams and contains approximately 83 calories, 4.5 grams of protein, 0.7 grams of fat, and 19 grams of carbohydrates.
Harico Vert Beure is a delightful dish made with tender green beans sautéed in a rich, flavorful mixture of garlic, olive oil, and often a hint of lemon. Originating from Mediterranean cuisine, this vibrant recipe showcases the best of fresh, seasonal ingredients. Packed with essential vitamins, minerals, and fiber, green beans support heart health and aid digestion, making this dish a nutritious choice. Perfect as a side or a light main course, Harico Vert Beure brings a touch of sunny flavors to your table while nourishing your body. Enjoy this healthy, delicious experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.6667g | 0% |
| Saturated Fat 0.1429g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 18.8095g | 0% |
| Dietary Fiber 7.619g | 0% |
| Total Sugars 3.3333g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 2.4524mg | 0% |
| Potassium 502.381mg | 0% |
Source of Calories