1 serving (30 grams) contains 103 calories, 2.0 grams of protein, 0.1 grams of fat, and 23.2 grams of carbohydrates.
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Nutrition Information
Calories |
823.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 185.8 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 113.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 72 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haribo sweets
Haribo Sweets are iconic gummy candies originating from Germany, first created in 1920. Made primarily from glucose syrup, sugar, gelatin, fruit juice concentrates, and flavorings, these colorful treats come in a variety of playful shapes like bears, cola bottles, and rings. While loved for their chewy texture and fruity flavors, Haribo Sweets are high in sugar and calories, making them a less nutritious snack choice. They contain no added fats, but they lack significant vitamins, minerals, or fiber. The use of gelatin means they are not suitable for vegetarian or vegan diets. Enjoyed worldwide, Haribo exemplifies classic European confectionery, but should be consumed in moderation to avoid excessive sugar intake and maintain a balanced diet.
