1 serving (30 grams) contains 103 calories, 2.1 grams of protein, 0.1 grams of fat, and 23.1 grams of carbohydrates.
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Nutrition Information
Calories |
823.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 184.8 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 110.4 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haribo
Haribo is a popular brand of gummy candies originating in Germany, known for their iconic Goldbears and a wide variety of chewy, fruit-flavored treats. Made primarily from sugar, glucose syrup, gelatin, and fruit juice or artificial flavorings, Haribo gummies have a chewy texture and vibrant colors that appeal to both children and adults. While they are fat-free and low in calories per piece, they are high in sugar content, which can contribute to energy spikes and cavities if consumed in excess. Haribo gummies also often contain artificial colors and flavors, which some individuals may wish to limit in their diet. Though not a source of significant vitamins or nutrients, they can be enjoyed in moderation as a sweet treat. Haribo reflects German candy-making traditions, combining playfulness with quality craftsmanship over its century-long history.
