Haribo golden bears

Haribo golden bears

Candy

Item Rating: 55/100

1 serving (25 grams) contains 86 calories, 1.7 grams of protein, 0.1 grams of fat, and 19.4 grams of carbohydrates.

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857.5
calories
17.2
protein
193.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (250g)
Calories
857.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 193.5 g 70%
Dietary Fiber 0.8 g 2%
Sugars 117.2 g
protein 17.2 g 34%
Vitamin D 0 mcg 0%
Calcium 17.5 mg 1%
Iron 0.8 mg 4%
Potassium 52.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.3%
8.1%
0.5%
Fat: 4 cal (0.5%)
Protein: 68 cal (8.1%)
Carbs: 774 cal (91.3%)

About Haribo golden bears

Haribo Gold Bears are a popular gummy candy originating from Germany, created by the confectionery company Haribo in 1922. These chewy, fruit-flavored treats come in a variety of colors, each representing distinct flavors like raspberry, orange, strawberry, pineapple, and lemon. Made primarily of sugar, glucose syrup, gelatin, and artificial flavoring and coloring, they are fat-free but high in carbohydrates and calories, providing quick energy. While their small size may make them seem innocuous, they are not a significant source of vitamins, minerals, or protein and contain a high concentration of added sugars. As a result, they should be enjoyed in moderation as part of a balanced diet. Haribo Gold Bears are a beloved snack worldwide, best appreciated for their playful design and satisfying chew rather than their nutritional content.