Haribo goldbears

Haribo goldbears

Candy

Item Rating: 54/100

1 serving (17 grams) contains 58 calories, 1.2 grams of protein, 0.0 grams of fat, and 13.2 grams of carbohydrates.

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812.1
calories
16.3
protein
183.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.8g)
Calories
812.1
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.4 mg 5%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 0 g 0%
Sugars 109.6 g
protein 16.3 g 32%
Vitamin D 0 mcg 0%
Calcium 16.6 mg 1%
Iron 0.7 mg 3%
Potassium 35.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.3%
8.1%
0.6%
Fat: 4 cal (0.6%)
Protein: 65 cal (8.1%)
Carbs: 733 cal (91.3%)

About Haribo goldbears

Haribo Goldbears are a popular gummy candy originating from Germany, crafted by the renowned confectionery brand Haribo since 1922. Made primarily from sugar, glucose syrup, gelatin, fruit juice concentrates, citric acid, and natural and artificial flavors, these colorful bear-shaped treats offer a playful and chewy texture. The vibrant colors stem from a mix of natural and synthetic food dyes. Though Goldbears are fat-free, they are high in sugar, making them an indulgent snack rather than a health-conscious choice. Rich in carbohydrates, they provide quick energy but lack significant vitamins, minerals, or protein. As a sweet treat, they fit well into occasional enjoyment but should be consumed in moderation, particularly for individuals mindful of their sugar intake. Their charm largely lies in their fun design, fruity flavors, and nostalgic appeal rather than nutritional benefits.