Haribo candy

Haribo candy

Candy

Item Rating: 53/100

1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.

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823.5
calories
11.8
protein
200
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 58.8 mg 2%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 141.2 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.6 mg 3%
Potassium 58.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.4%
5.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 47 cal (5.6%)
Carbs: 800 cal (94.4%)

About Haribo candy

Haribo Candy originates from Germany and is renowned worldwide for its chewy, flavorful gummy treats. The candies are typically made from a combination of glucose syrup, sugar, gelatin, citric acid, and fruit or artificial flavorings. Some variations include colors derived from natural sources, while others use synthetic dyes. Haribo gummies contain no fat and are relatively low in calories per serving, making them a lighter option compared to many chocolate-based snacks. However, they are high in sugar, which provides quick energy but should be consumed in moderation to avoid excessive calorie intake or spikes in blood sugar. The candies do not contain significant vitamins, minerals, or fiber, so they are best enjoyed as occasional treats rather than part of a daily diet. Popular worldwide, Haribo's playful shapes and vibrant colors also make them a fun option for celebrations or sharing moments.