Hari chutney
One cup of Hari chutney is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 4.7 grams of fat, and 38 grams of carbohydrates.
Hari Chutney is a vibrant, flavorful condiment originating from Indian cuisine. Made with fresh herbs like cilantro and mint, zesty green chilies, tangy lime juice, and a hint of spices, this chutney packs a punch in every bite. It's not only delicious but also incredibly healthy, with ingredients rich in antioxidants and vitamins. Perfect as a dip, spread, or marinade, Hari Chutney adds a refreshing kick to your favorite dishes while keeping things light and nutritious. Enjoy the bold flavors and enhance your meals with this delightful green sauce!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2706 |
| Total Fat 4.7318g | 0% |
| Saturated Fat 0.4732g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7647mg | 0% |
| Total Carbohydrate 37.8541g | 0% |
| Dietary Fiber 9.4635g | 0% |
| Total Sugars 4.7318g | |
| Protein 9.4635g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6353mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 709.7647mg | 0% |
Source of Calories