One cup of Hardshell bean taco from taco bell is around 238.1 grams and contains approximately 452.4 calories, 14.3 grams of protein, 19.0 grams of fat, and 59.5 grams of carbohydrates.
Hardshell Bean Taco from Taco Bell is a classic favorite bursting with flavor. This delicious taco features a crispy golden corn shell filled with savory refried beans, topped with fresh lettuce, a generous sprinkle of cheddar cheese, and zesty tomatoes. Inspired by traditional Mexican cuisine, it offers a satisfying crunch in every bite. With plant-based protein from the beans, it’s a wholesome choice, though the added cheese and shell can pack in some calories. Enjoy the Hardshell Bean Taco for a quick and tasty meal, perfect for any time of day!
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
