Hardkokte egg

Item Rating: 69/100

One cup of Hardkokte egg is around 238 grams and contains approximately 371 calories, 30 grams of protein, 25 grams of fat, and 2.9 grams of carbohydrates.

Hardkokte Egg is a delicious Scandinavian dish featuring perfectly boiled eggs, typically seasoned with a sprinkle of salt and served with fresh dill or chives. This simple yet satisfying meal is rich in protein, making it an excellent choice for a healthy diet. With its origins in Nordic cuisine, Hardkokte Egg can be enjoyed solo as a quick snack or incorporated into salads and open-face sandwiches. Packed with essential nutrients, these eggs are low in calories and offer a wealth of vitamins, making them a nutritious addition to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	371.4286

Total Fat 25.2381g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 295.2381mg	0%
Total Carbohydrate 2.8571g	0%
Dietary Fiber 0g	0%
Total Sugars 5.2381g
Protein 30g	0%

Vitamin D 209.5238IU	0%
Calcium 119.0476mg	0%
Iron 2.8571mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%