One cup of Hardees medium fry is around 147 grams and contains approximately 420 calories, 4 grams of protein, 21 grams of fat, and 55.0 grams of carbohydrates.
Hardees Medium Fry is the perfect sidekick for your meal—crunchy, golden, and irresistibly delicious! Made from premium-quality potatoes, these fries are deep-fried to a satisfying crisp, delivering that classic comfort food experience we all crave. While they're indulgent with their savory flavor, they can be enjoyed in moderation as part of a balanced diet. Dip them in your favorite sauce, and elevate your fast-food experience. Treat yourself to Hardees Medium Fry—where every bite brings a taste of satisfaction!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 850 mg | 36% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
