Hardees  ranch chicken wrap

Hardees ranch chicken wrap

Fast Food

Item Rating: 59/100

1 serving (128 grams) contains 340 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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629.6
calories
27.8
protein
55.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (237.0g)
Calories
629.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 74.1 mg 24%
Sodium 1500 mg 65%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.7 g 13%
Sugars 5.6 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 2.8 mg 15%
Potassium 463.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.6%
47.3%
Fat: 299 cal (47.3%)
Protein: 111 cal (17.6%)
Carbs: 222 cal (35.1%)

About Hardees ranch chicken wrap

The Hardees Ranch Chicken Wrap is a savory handheld option inspired by classic American fast-casual cuisine. It features a succulent breaded chicken strip, paired with shredded lettuce and sliced tomato, all bundled in a soft flour tortilla. The wrap is enhanced with a delectable ranch dressing, adding creamy indulgence and rich flavor to each bite. While the chicken provides a protein boost, the lettuce and tomato contribute a dose of freshness and fiber. However, the breaded preparation of the chicken and the ranch dressing elevate the calorie and fat content, making it a less optimal choice for those seeking lower-calorie meals. Convenient and satisfying, this wrap is ideal for quick bites, but moderation is key for those mindful of nutritional balance.