Hardboiled egg whites
One cup of Hardboiled egg whites is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Hardboiled Egg Whites are a protein-packed superfood, rich in essential amino acids and low in calories. Originating from classic breakfast traditions around the world, these versatile bites are perfect for a healthy snack or as a topping for salads and bowls. Packed with nutrients like vitamins B12 and D, they support muscle health and weight management. With no cholesterol and minimal fat, Hardboiled Egg Whites are an ideal choice for those looking to maintain a balanced diet. Enjoy them sliced, diced, or straight from the shell for a simple, nutritious boost!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.4285g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.7144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.7144g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2143mg | 0% |
| Potassium 385.7144mg | 0% |
Source of Calories