Hardboiled egg white
One cup of Hardboiled egg white is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Hardboiled Egg White is a nutrient-packed delight, originating from the simple boiled egg, a staple in many cuisines around the world. Rich in protein and low in calories, the egg white is a go-to choice for health enthusiasts, providing essential amino acids without the fat found in the yolk. Whether enjoyed in salads, sandwiches, or as a quick snack, it's versatile and filling. Plus, with no carbs and minimal cholesterol, it's perfect for those looking to boost their diet without excess. Choose hardboiled egg whites for a wholesome, satisfying treat!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.4285g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.7144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6429g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2143mg | 0% |
| Potassium 385.7144mg | 0% |
Source of Calories