Hardboiled egg

Item Rating: 70/100

One cup of Hardboiled egg is around 242 grams and contains approximately 377 calories, 30 grams of protein, 26 grams of fat, and 2.9 grams of carbohydrates.

Hardboiled Egg is a versatile and nutritious snack, beloved in cuisines around the world. Packed with high-quality protein, essential vitamins, and minerals, it supports muscle health and keeps you feeling full. Originating from simple home kitchens to gourmet dishes, hardboiled eggs are easy to prepare and perfect for on-the-go meals. Enjoy them on salads, in sandwiches, or as a standalone treat. Low in calories and rich in nutrients, they offer a healthy option for any diet. Whether you’re looking for a quick breakfast or a satisfying snack, hardboiled eggs deliver nourishment in every bite!

Nutrition Facts

Serving size	(241.5459g)

Amount per serving	% Daily Value*
Calories	376.8116

Total Fat 25.6039g	0%
Saturated Fat 7.7295g	0%
Polyunsaturated Fat g
Cholesterol 898.5507mg	0%
Sodium 299.5169mg	0%
Total Carbohydrate 2.8986g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8986g
Protein 30.4348g	0%

Vitamin D 0IU	0%
Calcium 120.7729mg	0%
Iron 2.8986mg	0%
Potassium 304.3478mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%