One cup of Hard shell chicken taco is around 236.2 grams and contains approximately 361.7 calories, 38.3 grams of protein, 29.8 grams of fat, and 34.0 grams of carbohydrates.
Hard Shell Chicken Taco is a delicious twist on a classic favorite! Picture a crispy golden shell filled with seasoned grilled chicken, fresh crisp lettuce, juicy tomatoes, and a sprinkle of sharp cheddar cheese. Originating from Mexican cuisine, this taco brings vibrant flavors and authenticity right to your table. Topped off with zesty salsa and creamy avocado, it's packed with protein and essential nutrients. While the hard shell offers that satisfying crunch, it's best enjoyed in moderation. Perfect for a quick meal or a fun gathering, the Hard Shell Chicken Taco makes every bite a fiesta of flavors!
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Nutrition Information
Calories |
361.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.7 mg | 42% | |
| Sodium | 744.7 mg | 32% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 0 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 531.9 mg | 40% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
