One cup of Hard salame is around 237.3 grams and contains approximately 932.2 calories, 50.8 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.
Hard Salame is a savory Italian cured meat, crafted from high-quality cuts of pork, seasoned with a blend of spices, and aged to perfection. This delicious salami is known for its rich, robust flavor and firm texture, making it a perfect addition to charcuterie boards or sandwiches. While it offers a source of protein and essential vitamins, it's important to enjoy it in moderation due to its higher fat and sodium content. Elevate your culinary creations with Hard Salame, a timeless classic that brings a taste of Italy to your table!
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 3644.1 mg | 158% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.4 mg | 18% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.