One cup of Hard italian style cheese is around 240 grams and contains approximately 940.8 calories, 68.2 grams of protein, 68.6 grams of fat, and 7.7 grams of carbohydrates.
Hard Italian Style Cheese is a rich and flavorful delight, crafted from high-quality cow or goat's milk. Originating from the heart of Italy, it boasts a robust, nutty profile that enhances any dish. These cheeses, like Parmigiano-Reggiano and Grana Padano, are aged to perfection, offering a delightful texture that's perfect for grating or snacking. Packed with protein and calcium, they support bone health and muscle function. With lower moisture content, they’re also lower in lactose, making them easier to digest for many. Enjoy the taste of tradition with every bite of Hard Italian Style Cheese!
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Nutrition Information
Calories |
940.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.6 g | 87% | |
| Saturated Fat | 44.9 g | 224% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.6 mg | 71% | |
| Sodium | 2640 mg | 114% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 68.2 g | 136% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 2640 mg | 203% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 220.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
