Nutrition Facts for Hard italian style cheese
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Hard italian style cheese

Item Rating: 38/100

One cup of Hard italian style cheese is around 240 grams and contains approximately 941 calories, 68 grams of protein, 69 grams of fat, and 7.7 grams of carbohydrates.

Hard Italian Style Cheese is a rich and flavorful delight, crafted from high-quality cow or goat's milk. Originating from the heart of Italy, it boasts a robust, nutty profile that enhances any dish. These cheeses, like Parmigiano-Reggiano and Grana Padano, are aged to perfection, offering a delightful texture that's perfect for grating or snacking. Packed with protein and calcium, they support bone health and muscle function. With lower moisture content, they’re also lower in lactose, making them easier to digest for many. Enjoy the taste of tradition with every bite of Hard Italian Style Cheese!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 940.8
Total Fat 68.64g 0%
Saturated Fat 44.88g 0%
Polyunsaturated Fat g
Cholesterol 213.6mg 0%
Sodium 2640mg 0%
Total Carbohydrate 7.68g 0%
Dietary Fiber 0g 0%
Total Sugars 0.24g
Protein 68.16g 0%
Vitamin D 57.6IU 0%
Calcium 2640mg 0%
Iron 1.92mg 0%
Potassium 220.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 29.6%
Carbs: 3.3%